Humidity is the amount of water vapor in the air and plays a vital role in preventing nasal congestion, cough, sinus, allergies, and irritation of the eyes. Humidity levels between 30% to 50% are considered far more comfortable and keeps the tissues of the nasal and throat passages moistened. Check out Best Humidifier For Allergies And Sinus.
When using a humidifier, ensure that the indoor environment isn’t too humid. Dust mites thrive in humidity levels around 70% to 80%. The growth of unhealthy mold is also a cause of allergies. Therefore, it’s crucial to maintain an ideal humidity level that eases allergies and sinus.
If humidifiers are not maintained and cleaned correctly, they can worsen allergy symptoms. Mold and bacteria collect in the reservoir of the humidifier, causing illness and breathing problems.
Here is the list of top 5 Best Humidifier For Allergies And Sinus as well as check out Best Humidifier For Cold.